When you fully switch to a plant-based diet, you’re embracing a lifestyle that benefits both the environment and your health. However, it’s common to have concerns about how this change might affect various aspects of your health, and one of the aspects that could get affected is your hair. Hair loss can be distressing.
When you embark on a carnivore diet, consisting exclusively of animal products and eliminating plant-based foods, you might have questions about the potential side effects. Among these concerns is whether such a diet can influence hair health or even contribute to hair loss.
According to a Harvard study, those who followed a sustainable plant-based diet reduced the risk of death from chronic illness by about 25%. Embracing a vegan diet, which excludes all animal-derived products, is known to offer a myriad of benefits for both individuals and the planet.
