It’s normal to lose some hair every day as it is a part of our body cycle. However, worst comes to worst, your hair comes out faster than you expect it to be. It is estimated that at least 80 million Americans are affected by hair loss.
Melatonin, a common naturally occurring hormone, is usually known for its effects on sleep and your sleep cycle. But you would be surprised that it also helps with hair growth. Your hair follicle have a melatonin receptor, which speeds up hair growth. Studies support this, and one has shown that it helps with men with androgenic alopecia.
This article will discuss how melatonin works with the hair, how you can incorporate it into your current hair care routine, and some recommendations you can consider when you’re about to try out melatonin for your hair.
Understanding Melatonin and Hair Loss
Melatonin is a hormone most commonly associated with regulating sleep patterns, but it also has properties that may influence hair growth. When considering topical melatonin for hair loss, understand that it’s thought to increase hair follicle activity and extend the active growth phase.
Potential Benefits:
- Hair Growth Stimulation: It can promote hair growth and reduce thinning by influencing your hair’s natural growth cycle. A study that was done by goats indicated that melatonin stimulates the regeneration of hair follicles.
- Antioxidant Properties: Melatonin acts as an antioxidant, potentially protecting hair follicles from environmental damage. The same study that was done on goats also stated that applying or incorporating melatonin into your hair increases the production of a certain protein, which extends the life of your hair follicles.
Here’s what you should consider when looking for topical melatonin products:
- Ingredients: Ensure that the product contains suitable concentrations of melatonin.
- Efficacy: Look for products with studies, such as one that observed hair growth improvements with topical application.
- Application: Follow the guidelines for the product’s application to maximize results.
Remember, early-stage hair loss may respond better to such treatments. If you’re experiencing more advanced hair loss, consult with a dermatologist for tailored advice and treatment options.
How Topical Melatonin Works for Hair Growth
Topical melatonin is not just for sleep—it may also be beneficial for hair growth. When you apply melatonin directly to your scalp, it’s thought to increase hair follicle activity. Here’s how it could potentially lead to denser, fuller hair:
- Antioxidant Properties: Melatonin is rich in antioxidants. This is important because oxidative stress can negatively affect hair growth, and antioxidants might help to protect your hair follicles from damage.
- Regulating Hair Cycle: Research suggests melatonin may play a role in regulating the hair growth cycle, prolonging the anagen (growth) phase. By doing so, it possibly delays hair loss and promotes more sustained hair growth.
- Blocking DHT: Dihydrotestosterone (DHT) is a hormone known to be involved in hair loss. Some studies show melatonin might help block the receptor for DHT, protecting your hair follicles.
Here is a simple breakdown of the potential benefits of melatonin on hair follicles:
Benefit | Possible Effect on Hair |
Antioxidant activity | Protect hair follicles from environmental damage |
Regulates hair cycle | Extends the growth phase, possibly decreasing hair loss |
Dihydrotestosterone | May prevent DHT from triggering hair follicle shrinkage |
For topical melatonin products that might help with hair loss, it would be useful to refer to an observational study for more detailed information on its eficacy, or to further explore which products are available, such as NutraM, which is specifically designed with hair growth in mind.
Benefits of Topical Melatonin for Hair Loss
Topical melatonin may offer several potential benefits for combating hair loss. It’s been posited that melatonin can act on hair follicles directly when applied to the scalp, potentially offering a new avenue for treatment.
- Regulation of Hair Growth Cycle: Melatonin appears to have an effect on the hair growth cycle, possibly helping to control and extend the growth phase of hair follicles, leading to an increase in hair density.
- Antioxidant Properties: As a potent antioxidant, melatonin may help to protect hair follicles from oxidative stress, which is a contributing factor to hair loss.
- Androgenetic Alopecia: A study focusing on androgenetic alopecia showed that participants using a melatonin solution experienced improvements in hair follicle growth and density.
A literature review from 11 different studies revealed that topical melatonin helps hair growth. Participants had better scalp hair growth (in 8 studies), increased hair density (in 4 studies), and thicker hair shafts (in 2 studies) compared to those who didn’t. Furthermore, it suggests that consistent use of topical melatonin might lead to observable improvements in hair coverage over time. However, it is important to note that individual responses to treatment can vary.
| Concentration Used in Studies | Typical Application Time |
| 0.003-0.1% | Evening application for 90 days |
Remember to maintain realistic expectations and consider incorporating topical melatonin as part of a broader hair care and treatment strategy.
Selecting the Best Topical Melatonin Products
When considering topical melatonin for hair loss, focus on the product’s ingredients, customer feedback, and your budget.
Buying Guide
When looking for the best topical melatonin for hair loss, there are certain factors that you should consider before making a purchase. Here are some things to keep in mind:
1. Ingredients
Make sure to read the label carefully and check for any ingredients that you may be allergic to. Look for products that contain natural ingredients such as biotin, saw palmetto, and caffeine, as they can help promote healthy hair growth.
2. Concentration
The concentration of melatonin in the product is also an important factor to consider. The ideal concentration should be between 0.1% and 0.5%. Anything higher than that may cause side effects such as headaches and dizziness.
3. Formulation
Topical melatonin for hair loss comes in various forms, such as shampoos, conditioners, serums, and sprays. Choose the one that suits your hair type and needs. For instance, if you have dry hair, go for a moisturizing shampoo or conditioner that contains melatonin.
4. Price
Price is also an important consideration. While expensive products may not necessarily be better, it’s also important not to compromise on quality. Look for products that offer good value for money and have positive reviews from other users.
5. Brand Reputation
Lastly, consider the reputation of the brand. Choose products from reputable brands that have been in the market for a while and have a good track record. This can help ensure that you get a quality product that delivers the desired results.
By considering these factors, you can find the best topical melatonin for hair loss that suits your needs and helps promote healthy hair growth.
Safety and Side Effects
When considering the use of topical melatonin for hair loss, it’s essential to be aware of its safety profile and potential side effects. Topical melatonin has been generally recognized as safe, with studies indicating good tolerability among users. There may still be rare instances of side effects, which typically include:
- Mild scalp irritation
- Increased scalp dryness or oiliness
- Changes in hair texture
Before starting any new treatment, it’s prudent to perform a patch test to ensure you do not have an allergic reaction to the formulation. If you notice any signs of a severe allergic reaction, such as swelling or intense itching, discontinue use immediately and consult a healthcare professional.
It is also important to note that the use of topical melatonin has not been shown to have a significant influence on endogenous serum melatonin levels, suggesting limited systemic absorption and effects. This characteristic may be reassuring if you’re concerned about the hormonal balance impacts commonly associated with other hair loss treatments.
Your individual response might vary, and while the benefits of topical melatonin can be supported by clinical studies, you should review the product’s instructions and consult with a dermatologist prior to use, especially if you have underlying skin conditions.
Remember, keeping track of how your body responds during treatment can help you and your healthcare provider make informed decisions about its continued use.
Comparative Analysis of Top Products
Advanced Trichology NutraM Hair Growth Serum
- THE TRUSTED AND APPROVED* HAIR GROWTH SERUM: for Men and Women to support hair regrowth. Research has shown that there are numerous reasons for hair loss including DHT, Stress, and Abnormal Inflammatory Responses. Until now, there was simply no topical formula that blocked all three. Due the Niacin in the product, there may be a minor appearance of redness on the skin after application. This will go away in 10-15 minutes.
- DERMATOLOGIST TESTED, GREASE-FREE TOPICAL REGROWTH FORMULA: NutraM Topical DHT Blocker Serum is a revolutionary natural hair serum made from Melatonin and a natural proprietary tincture as its primary hair growth ingredient. Easy to style your hair with the NutraM hair loss formula that is oil-free and leaves no residue.
- AMERICAN HAIR LOSS ASSOCIATION APPROVED*: First and Only Hair Growth Serum Approved* Ever. Backed by 20 Years of in-clinic hair loss treatment experience. Advanced Trichology has owned and operated hair loss treatment clinics across the United States for 20 years.
If you’re looking for a natural alternative for hair regrowth, the Advanced Trichology NutraM Hair Growth Serum is a great option.
What We Like:
- The NutraM Topical Scalp Serum is dermatologist-tested and grease-free, making it easy to apply and style your hair without leaving any residue.
- The NutraM melatonin hair growth serum uses a proprietary formula that has already shown amazing success for women and men.
- The product is hypoallergenic, gluten-free, and made in the USA with global ingredients, free of wheat, and vegetarian.
What We Don’t Like:
- Due to the Niacin in the product, there may be a minor appearance of redness on the skin after application. This will go away in 10-15 minutes.
- Some users have reported a mild stinging sensation when applying the serum to afreshly washed scalp.
- The product may not be suitable for people with hypothyroidism as melatonin can suppress thyroid hormone synthesis.
The NutraM Topical DHT Blocker Serum is the first and only hair growth serum approved by the American Hair Loss Association. It is backed by 20 years of in-clinic hair loss treatment experience and has been developed in Advanced Trichology’s own top-rated hair loss management centers.
BHRT Naturals Topical Liquid Melatonin Oil
- SLEEPING AID – Our liquid melatonin is made with organic essential oil blends that help you in a perfect night’s sleep. It relaxes you by producing natural melatonin hormones in your body.
- TOPICAL MELATONIN OIL – Melatonin slow release is a perfect way to attain a natural sleeping cycle. The melatonin sleep oil works in the same way as your body naturally produces melatonin during the night by gradually releasing melatonin.
- NATURAL TREATMENT – Melatonin organic oil combined with two other essential oils is beneficial not only for stress relief and sleep restoration, but also for skin care. Melatonin sleep oil boosts your skin’s immunity and makes you feel well rested.
If you’re looking for a natural sleep aid that can also help with hair loss, BHRT Naturals Topical Liquid Melatonin Oil could be worth considering.
What We Like:
- The liquid melatonin is made with organic essential oil blends that help you achieve a perfect night’s sleep.
- The melatonin slow-release formula works in the same way as your body naturally produces melatonin during the night.
- The melatonin oil is combined with two other essential oils, which can be beneficial for stress relief and skin care.
What We Don’t Like:
- The bottle is only half full by design, which may be disappointing for some customers.
- Some customers have reported issues with the bottle’s seal being broken upon delivery.
- The product may not be effective for everyone, and some customers have reported that it didn’t help with their hair loss.
BHRT Naturals Topical Liquid Melatonin Oil is a natural treatment that can help you achieve a better night’s sleep while also potentially aiding with hair loss. The organic essential oil blends in the melatonin oil work to relax your body and produce natural melatonin hormones. The slow-release formula helps you achieve a natural sleeping cycle, allowing you to wake up feeling refreshed.
Integrating Topical Melatonin into Your Hair Care Routine
Incorporating topical melatonin into your hair care routine may aid in combating hair loss and encouraging hair growth. When using topical melatonin, consistency, and proper application are key to achieving the best results. Here’s how to integrate it effectively:
- Choose the Right Product: Look for products specifically formulated for hair loss containing melatonin as an active ingredient.
- Read Instructions: Each product may have different application instructions. Read them carefully to ensure you’re applying it correctly.
- Consistent Application: It’s suggested that topical melatonin be applied daily. Choose either morning or evening to create a routine that’s easy to remember.
- Apply to the Scalp: Section your hair to apply the product directly onto your scalp for maximum absorption.
- Massage it in: Use your fingertips to gently massage the melatonin into your scalp. This can increase blood flow and enhance the product’s effectiveness.
- Leave It On: Most products require you to leave the melatonin on for a certain period. This allows your scalp to fully absorb the melatonin.
- Monitor Progress: Take regular photos to track your results. This will help you gauge the product’s effectiveness over time.
Remember, the effectiveness of melatonin can vary from person to person, and results are generally seen after several months of consistent use.
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Frequently Asked Questions
Explore the commonly asked questions about using topical melatonin to address hair loss concerns and learn about the effective solutions available.
How can I use topical melatonin to combat hair loss?
To use topical melatonin against hair loss, apply the product directly to the scalp, typically in the evening, as research suggests melatonin may influence hair growth by extending the anagen phase of the hair cycle.
What are the most effective melatonin sprays for hair growth?
Effective melatonin sprays for hair growth include formulations designed to optimize scalp absorption. Products like Natrol Liquid Melatonin Tincture, despite not being exclusively for hair growth, are considered affordable options.
Can using topical melatonin promote hair regrowth?
Topical melatonin has been associated with promoting hair regrowth in some individuals. It’s believed to positively impact hair follicles and enhance hair density, particularly in the context of androgenetic alopecia.
Are there any reviews on the efficacy of topical melatonin for hair loss?
Yes, there are both clinical studies and consumer reviews discussing the efficacy of topical melatonin for hair loss. For instance, an observational study showed promising results in patients with early-stage hair thinning using melatonin solution over 90 days.
Is it possible for melatonin to be effectively absorbed through the skin to benefit hair?
It is indeed possible for melatonin to be absorbed through the skin, a feature that allows it to exert potential benefits on hair growth when used as a topical treatment. However, the level of absorption and consequent efficacy can vary depending on the product’s formulation and individual skin properties.
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And much more!
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